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798 kcal
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Fat: 15.45g | Prot: 50.60g | Carbs: 113.28g.
Breakfast: Tempe Goreng, Sayur Campuran, Tahu Goreng, Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Lontong, Sate Ayam. Snacks/Other: Yakult Yakult, Teh Hijau. more...
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2793 kcal
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Exercise:
Running - 10/kph - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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erlina93's Weight History
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