Slept well. David went out early and then I left about 11:30. Went to Walmart and then home. Spoke to Angie. Went out to spa after supper to get exercise started
|
1175 kcal
|
Fat: 48.00g | Prot: 40.50g | Carbs: 152.00g.
Lunch: Heinz Tomato Ketchup, McDonald's McDouble. Dinner: Fresh & Easy Chicken Cacciatore. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. more...
|
|
3673 kcal
|
Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Exercising in hot tub - 1 hour, Sleeping - 8 hours, Resting - 29 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Spa - 1 hour and 1 minute. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Forest's Weight History
|