Weigh In record (no journal entry) for 29 March 2018
|
91.7 kg
Lost so far: 6 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 24.39g | Prot: 42.50g | Carbs: 120.90g.
Breakfast: Bio Village Mini Galettes de Riz Chocolat Noir, Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Fleury Michon Dés de Jambon de Paris , Purée de Pommes de Terre (Lait Entier Ajouté). Dinner: Bonduelle Maïs, Bénédicta Sauce Crudités Nature Légère, Taillefine Yaourt 0% Mangue, Concombre (Pelé), Blini Tzatziki , Bjorg Pain Complet 3 Céréales Bio. more...
|
|
2503 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|