|
Euch allen einen schönen Donnerstag!
|
88.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 30.04g | Prot: 68.35g | Carbs: 157.73g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, K-Classic Speisequark Magerstufe 0,2% Fett, Korrekt Basis Müsli. Dinner: Pizza Selbstgemacht. Snacks/Other: Brandt Zwieback, Aldi Brezel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|