Weigh In record (no journal entry) for 29 March 2018
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 17.80g | Prot: 37.34g | Carbs: 111.22g.
Breakfast: Пятерочка Банан, Агрокомплекс Творог Обезжиренный, Coffee with Milk, Boiled Egg, Геркулес Овсянка, Синявинское Яйцо, ВкусВилл Мед. Lunch: Суши Шоп Куриный Суп. Snacks/Other: Берестов А.C. Мед, Ahmad Tea Молочный Улун, Greenfield Зеленый Чай, Голден Яблоко . more...
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Losing 0.4 kg a Week
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