Weigh In record (no journal entry) for 29 March 2018
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 53.38g | Prot: 44.24g | Carbs: 107.84g.
Breakfast: Café com Açúcar, Copacol Mortadela, Vitamilho Flocão Cuscuz. Lunch: Brasfrut Polpa de Maracujá, Arroz Branco (Cozido), Vapza Bacalhau Cozido com Batatas, Vatapá. more...
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steady weight
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debora.ffonseca's Weight History
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