Weigh In record (no journal entry) for 29 March 2018
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61.6 kg
Lost so far: 13.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 93.25g | Prot: 80.37g | Carbs: 58.28g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado, Café, Casa de Bolos Bolo de Fubá. Lunch: Alface, Ovo Cozido, Tomates, Perdigão Linguiça Toscana Apimentada, Frango no Forno, Grelhado ou Assado. Dinner: Antarctica Guaraná Zero (Lata), Ovo, Sadia Calabresa, Rúcula, Ervilhas Cozidas (Enlatado), Hemmer Tomate Seco em Conserva, Frango no Forno, Grelhado ou Assado. Snacks/Other: Cachet Chocolate 70%, Cachet Chocolate 70%. more...
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Losing 97.3 kg a Week
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Ferbarbosa's Weight History
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