Weigh In record (no journal entry) for 29 March 2018
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 19.58g | Prot: 27.60g | Carbs: 108.62g.
Breakfast: Itrim Gröt Äpple/Kanel, Tea Presweetened with Sugar. Lunch: McDonald's Fruktsallad. Dinner: Lowfat Popcorn Popped in Oil, ICA Basic Potatisklyftor, ICA Oxfilé, Jensens Bofhus Bearnaise Sås, Coca-cola Coca-Cola Zero (Burk), House Salad. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Arla Gräddfil, ICA Morot, ICA Stjälkselleri, Apple. more...
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Losing 0.7 kg a Week
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 Comments
01br blå siffror är ju alltid bättre än röda siffror
29 Mar 18 by member: sveizaren
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