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Treasurehunter3754
Journal
29 Mar 18
Treasurehunter3754's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
75.3 kg
Lost so far:
8.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
482 kcal
Fat: 23.67g | Prot: 48.12g | Carbs: 16.56g.
Lunch:
Wendy's Chili (Small).
Dinner:
Roasted Broiled or Baked Chicken.
Snacks/Other:
Boiled Egg.
more...
2609 kcal
Exercise:
Sitting - 3 hours, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Driving - 1 hour, Sewing - 3 hours, Sleeping - 8 hours, Resting - 3 hours.
more...
steady weight
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Treasurehunter3754's Weight History
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