Weigh In record (no journal entry) for 29 March 2018
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 53.92g | Prot: 97.15g | Carbs: 37.52g.
Breakfast: Ovo Frito, Panini Low Carb, Café (Infusão), Adoçantes. Lunch: Hemmer Picles Suave em Conserva, Picles de Pepino Azedo, Salada de Folhas, Salada de Alface com Vegetais Variados, Contra-filé. Dinner: Nutrella Pão Integral 7 Grãos, Frango Assado, Café (Infusão), Adoçantes, Omelete ou Ovos Mexidos com Queijo, Pão Low Carb. Snacks/Other: Melão Amarelo. more...
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Losing 2.1 kg a Week
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Moniquetti's Weight History
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