Weigh In record (no journal entry) for 29 March 2018
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 65.73g | Prot: 44.61g | Carbs: 22.45g.
Breakfast: Café com Açúcar, Marita Café Marita. Lunch: Estrela do Oriente Castanha do Pará, Estrela do Oriente Castanha do Pará, Estrela do Oriente Castanha do Pará. Dinner: Perdigão Linguiça Toscana Apimentada, Kafta. more...
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Losing 0.1 kg a Week
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julianappb29's Weight History
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