Weigh In record (no journal entry) for 29 March 2018
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99.4 kg
Lost so far: 25.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 17.65g | Prot: 53.09g | Carbs: 72.87g.
Breakfast: Banana Nanica, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Quaker Aveia em Flocos, Kefir de Leite, Mamão Formosa, Café com Açúcar, Natural Life Farinha de Banana Verde, Ceifeiro Semente de Chia. Lunch: Camarão, Peito de Frango, Tomates, Repolho Verde, Alface. more...
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3049 kcal
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Exercise:
Cross Training - 1 hour, Sleeping - 7 hours and 46 minutes, Resting - 15 hours and 14 minutes. more...
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Losing 0.2 kg a Week
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kelly Cristina Estevo's Weight History
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