Weigh In record (no journal entry) for 30 March 2018
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54.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 23.86g | Prot: 37.79g | Carbs: 184.58g.
Breakfast: Пшеничная Каша, Зеленый Чай. Lunch: Картофельное Пюре, Курица Вареная. Dinner: Nogshim Рамён. Snacks/Other: Виноград, Мёд, Чай с Лимоном, Яблоко. more...
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Gaining 0.4 kg a Week
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Ксения 1511's Weight History
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