Weigh In record (no journal entry) for 30 March 2018
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50.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 71.52g | Prot: 90.66g | Carbs: 142.92g.
Breakfast: 油菜植物油, 安佳 起司片, 雞蛋（整個）. Lunch: 星巴克 (Starbucks) 巧克力可可碎片星冰樂, Hershey's cocoa 100% 純可可粉, Costco ON乳糖分離乳清（香草口味）. Dinner: 春卷, 吻仔魚, 白飯, 炒雞蛋（整個）, 綠色椰菜, 鮭魚. Snacks/Other: 小番茄（葡萄形狀）, Ritter 70%黑巧克力. more...
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Gaining 0.7 kg a Week
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pimpin0113's Weight History
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