Weigh In record (no journal entry) for 30 March 2018
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50.6 kg
Lost so far: 4.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.82g | Prot: 54.38g | Carbs: 39.43g.
Breakfast: Халва Узбекская, Myprotein Isolate, Агросельпром Клетчатка из Семян Льна, Сто Пудов Чиа , АТБ Кефир Спецзаказ 1%. Snacks/Other: Сыр Моцарелла, Овсяноблин. more...
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Losing 0.2 kg a Week
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shipkovi4i's Weight History
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