Weigh In record (no journal entry) for 30 March 2018
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54.2 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 33.66g | Prot: 47.44g | Carbs: 207.59g.
Breakfast: Çilek, Tahıllı Ekmek, Bahçıvan Light Beyaz Peynir, Domatesler. Lunch: Havuç, Tahıllı Ekmek, Sek Quark Sade. Dinner: Bulgur Pilavı, Nohut Yemeği. Snacks/Other: Balıkçıoğlu Haşhaşlı Galeta, Eti Gong, Elma. more...
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Losing 0.7 kg a Week
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sananela89's Weight History
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