arumpus's Journal, 30 Mar 18

mari makan siang 😁

View Diet Calendar, 30 March 2018:
733 kcal Fat: 46.44g | Prot: 25.56g | Carbs: 54.70g.   Lunch: Bimoli Minyak Goreng, Telur Rebus, Tumis Kangkung. Snacks/Other: Rebo Kuaci, Kue Bolu, Croissant Coklat. more...
2785 kcal Exercise: Cardio - 18 minutes, weight los - 11 minutes, Sleeping - 7 hours, Resting - 16 hours and 31 minutes. more...

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