Weigh In record (no journal entry) for 30 March 2018
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70.5 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 48.75g | Prot: 110.36g | Carbs: 151.44g.
Breakfast: Stadtbäckerei Junge Softie Rosine, Popp Eiersalat, Unser Norden Steinofen Brötchen, Corny Free Schoko, Storck Knoppers Nussriegel. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Edeka Kabeljau Filets, Bofrost Kaisergemüse, Aldi Garnelen, Krautsalat. Dinner: Das Gesunde Plus Diät Vitalkost Vanille. Snacks/Other: Moser Roth Feine Ostereier, Milchhörnchen. more...
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Losing 6.3 kg a Week
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MiniMiauzi's Weight History
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