Weigh In record (no journal entry) for 30 March 2018
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76.4 kg
Lost so far: 19.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 38.22g | Prot: 55.19g | Carbs: 54.87g.
Breakfast: Мёд, Кофе, Сыр Гауда, Помидоры, Яйцо (Целое). Lunch: Котлета Куриная, Салат Овощной, Котлета Говяжья. Snacks/Other: Творог с Бананом. more...
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Losing 0.4 kg a Week
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venucik85's Weight History
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