Weigh In record (no journal entry) for 20 June 2012
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66.9 kg
Lost so far: 0.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 66.00g | Prot: 45.49g | Carbs: 202.07g.
Breakfast: Honigmelonen, Ananas, Mangos, Erdbeeren, Herbe Vielfalt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratwurst. Dinner: Feine Scheiben Natur, Eiweißbrot, Kaegarden Balance, Kaegarden Balance, Frischkäse mit Kräutern der Provence Balance, Eiweißbrot, Feine Scheiben Natur. Snacks/Other: Kirsch. more...
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Losing 1.4 kg a Week
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