Weigh In record (no journal entry) for 30 March 2018
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 29.52g | Prot: 104.34g | Carbs: 19.65g.
Breakfast: Manteiga (com Sal), Jasmine Açúcar Mascavo, Marata Cafe Soluvel Granulado, Nestlé Leite em Pó Ninho, Azeite. Lunch: Peixe. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 0.7 kg a Week
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nanaamorimba's Weight History
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