crisromi's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

70 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1249 kcal

Fat: 20.90g | Prot: 30.98g | Carbs: 239.42g. Breakfast: Criollitas Galletitas de Agua. Lunch: Matarazzo Mostachol 3 Vegetales. Dinner: Banana, Naranjas. Snacks/Other: Facturas, Vocacion Galletas Acarameladas. more...

2477 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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crisromi's Journal, 30 Mar 18

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crisromi's Weight History