jaspreet_singh246's Journal, 31 Mar 18


View Diet Calendar, 31 March 2018:
811 kcal Fat: 17.62g | Prot: 43.13g | Carbs: 124.02g.   Breakfast: Mother Dairy Buttermilk, Apples, Papayas, Cucumber (with Peel), Egg White. Lunch: Chapati, Dal. Snacks/Other: Britannia Bourbon Biscuits. more...
3015 kcal Exercise: Reading - 2 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours, Yoga (Hot) - 1 hour, Walking (slow) - 3/kph - 2 hours. more...

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