chitratyas's Journal, 31 Mar 18

Wktnya fat & protein intake a.k.a mau makan Rib Eye Steak 🤪

View Diet Calendar, 31 March 2018:
1083 kcal Fat: 44.16g | Prot: 82.79g | Carbs: 88.10g.   Breakfast: Yeo's Soy Bean Milk, Champ Chicken Nugget. Lunch: Cornsalad , Potato French Fries, Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled) . Dinner: Cornsalad , Cooked Fish. Snacks/Other: Chiffon Cake, Almond Bread, Cheesecake . more...

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