Weigh In record (no journal entry) for 31 March 2018
|
82.1 kg
Lost so far: 6.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 58.39g | Prot: 58.15g | Carbs: 196.06g.
Breakfast: Belegtes Brötchen. Lunch: Coppenrath & Wiese Choco Kränze. Dinner: Quarkauflauf. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|