Weigh In record (no journal entry) for 31 March 2018
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117.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 27.59g | Prot: 34.97g | Carbs: 60.66g.
Breakfast: Хурма Сушеная, Сухие Жареные Орехи Кешью, Кубанская Буренка Творог 5%, Мёд. more...
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Losing 4.2 kg a Week
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