Weigh In record (no journal entry) for 31 March 2018
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86.6 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 84.34g | Prot: 33.85g | Carbs: 204.35g.
Breakfast: Almette Pur Gurke-Dill, Rischart Ciabattini, Alnatura Mandel Matcha Drink. Lunch: Bergader Bergbauern Käse Mild-Nussig. Dinner: Ben & Jerry's Cookie Dough, Milka Milka Daim, Coca-Cola Coca-Cola, Roggenbrot, Olivenöl, Cocktailtomaten, Gemischter Salat. Snacks/Other: Coca-Cola Coca-Cola. more...
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2291 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karambolage!'s Weight History
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