Weigh In record (no journal entry) for 31 March 2018
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76.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 69.41g | Prot: 205.42g | Carbs: 193.71g.
Breakfast: Myprotein Jordnötssmör, Osötade Frysta Hallon, AXA Havregryn, Body Science Whey 100% Double Rich Chocolate, Kokt Ägg. Lunch: Frebaco Mathavre, Hälsans Kök Vegansk Burgare. Dinner: Lindahls Kvarg, Nutramino Protein Bar, Njie ProPud Chocolate, Lohilo Cinnamon Bun. Snacks/Other: Myprotein Jordnötssmör, Star Nutrition Casein-80 Chocolate Milk, Banan, AXA Havregryn, Body Science Whey 100%. more...
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Gaining 0.2 kg a Week
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ssvedbergh's Weight History
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