malikfai's Journal, 01 Apr 18

makan siang lezat

View Diet Calendar, 01 April 2018:
1442 kcal Fat: 57.19g | Prot: 53.20g | Carbs: 181.65g.   Breakfast: Telur Goreng, Nasi Kuning, Oatbits Biskuit Oat, Salak. Lunch: Nasi Kuning, Nasi Putih (Butir-Panjang, Dimasak), Sayur Asem, Rujak. Dinner: Bakwan, Opor Ayam, Nasi Putih (Butir-Panjang, Dimasak). more...

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