Weigh In record (no journal entry) for 01 April 2018
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 17.91g | Prot: 53.07g | Carbs: 105.97g.
Breakfast: PowerShake. more...
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Losing 0.7 kg a Week
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