susi purnamasari's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
58 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
709 kcal Fat: 16.27g | Prot: 17.28g | Carbs: 127.78g.   Breakfast: Ultra Jaya Sari Asem Asli. Lunch: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Tempe Goreng, Chicken Nugget, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Yakult Yakult, Pepaya. more...
Losing 3.5 kg a Week



     
 

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susi purnamasari's Weight History


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