Happy Easter everyone. going to church, then to the church dinner. going to b tough staying on track. sister Paula's baked beans and mac n cheese are hard to turn down. but maybe just a taste? lol. have a blessed day!
|
1440 kcal
|
Fat: 73.19g | Prot: 81.52g | Carbs: 112.20g.
Breakfast: Coffee (Brewed From Grounds), Great Value Colby Monterey Jack Cheese, Egg, Uncle Charley's Hot Italian Sausage. Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon), Litehouse Foods Sugar Free Strawberry Glaze, Reddi-wip Extra Creamy Whipped Cream, Kraft Handi-Snacks Vanilla Pudding, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Greens with Ham or Pork (Mixture), Ham (Whole, Cured, Roasted). Dinner: Hiland Fat Free Chocolate Milk, Cooked Green Cabbage (Fat Added in Cooking), Beets (Drained Solids, Canned), Bob Evans Macaroni & Cheese, Ham (Whole, Cured). Snacks/Other: Oreo Peanut Butter Cup Flavor Creme. more...
|
|
3659 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|