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1305 kcal
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Fat: 47.24g | Prot: 55.44g | Carbs: 169.06g.
Breakfast: Bayam, Pisang, Pastel. Lunch: Mayones, Pastel, Kacang Rebus, Kentang (Daging, tanpa Garam, Direbus). Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Quaker Instant Oatmeal. Snacks/Other: Popcorn. more...
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499 kcal
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Exercise:
Samsung Health - 23 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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Ika Rachmanila's Weight History
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