Weigh In record (no journal entry) for 01 April 2018
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74.5 kg
Lost so far: 2.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 20.72g | Prot: 24.91g | Carbs: 154.35g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Pecel. Dinner: Jus Jeruk, Telur Goreng, Nasi Putih, Nasi Putih. Snacks/Other: Semangka, Pepaya. more...
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Gaining 9.1 kg a Week
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fadmala15's Weight History
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