Sarah Gonza's Journal, 01 Apr 18

6 Lbs lost in the first month of March
85.3 kg Lost so far: 1.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1595 kcal Fat: 126.19g | Prot: 53.49g | Carbs: 73.09g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Egg, Great Value Bacon, Kale, Extra Virgin Olive Oil, Trader Joe's Hass Avocado, Kerrygold Pure Irish Butter. Lunch: Sunset Mini Cucumbers, Kerrygold Pure Irish Butter, Great Value Beef Burgers 80/20, Ken's Steak House Chunky Blue Cheese Dressing, Trader Joe's Hass Avocado. Dinner: C&H Granulated White Pure Cane Sugar, Great Value Red Beans Canned. more...
Losing 6.4 kg a Week

6 Supporters    Support   

Comments 
Outstanding effort! Well done. 
01 Apr 18 by member: JLente
good loss! haPPy Easter! 
01 Apr 18 by member: marshakanady

     
 

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Sarah Gonza's Weight History


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