Weigh In record (no journal entry) for 01 April 2018
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92.2 kg
Lost so far: 4.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 82.90g | Prot: 52.40g | Carbs: 173.31g.
Lunch: Bofrost Quiche Lorraine, Tomatensuppe, Gutes Land Gouda, Milfina Butter, Mischkornbrot. Snacks/Other: Cabernet Sauvignon, Sprite Sprite, Krombacher Alkoholfrei, Coppenrath & Wiese Crumble Dessert Apfel. more...
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Gaining 0.7 kg a Week
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lossi1967's Weight History
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