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I have a wedding to go to May 1st... Therefore I have 20 days to stay on track with my diet and workout regularly so I can look awesome in my new dress! I can do it and I will by only giving into one favorite cravings a week.
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766 kcal
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Fat: 21.43g | Prot: 52.40g | Carbs: 112.27g.
Lunch: light white chocolate strawberry yogurt. Dinner: chicken ranch wrap. Snacks/Other: gala apple. more...
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1887 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Running - 13/kph - 3 minutes, Running - 11/kph - 5 minutes, Running - 10/kph - 13 minutes, rowing machine - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 9 minutes, Exercise machine (fast) - 15 minutes. more...
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