Weigh In record (no journal entry) for 01 April 2018
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 109.24g | Prot: 90.10g | Carbs: 273.68g.
Breakfast: Queijo Minas, Sadia Mortadela Defumada, Parati Biscoito de Coco, Café com Leite e Açúcar, Requeijão, Pão Francês. Lunch: Coca-Cola Coca-Cola, Macarrão a Bolonhesa. Dinner: Queijo Mozzarella, Qualy Margarina Cremosa, Requeijão, Cuscuz (Cozido). Snacks/Other: Café Gelado com Leite e Açúcar, Margarina, Requeijão, Cuscuz (Cozido). more...
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Gaining 7 kg a Week
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gabrielbrs's Weight History
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