mollyweightloss's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

63.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 April 2018:

1108 kcal

Fat: 42.79g | Prot: 24.74g | Carbs: 169.85g. Breakfast: Pears , Bananas . Lunch: Potato Wedges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables, Tesco Simple Side Salad, Quorn Chilli & Rice. Dinner: Bread with Butter, Avocados . Snacks/Other: Sponge Cake . more...

1993 kcal

Exercise: Nordic Walking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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mollyweightloss's Journal, 01 Apr 18

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