I didn't lose any weight during March but my emphasis is eating and.drinking better things. I was able to get rid of a once daily additive Aspartame in March, having it only three times in the past weeks. April I'm going to work on getting rid of added MSG.
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1998 kcal
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Fat: 71.72g | Prot: 63.75g | Carbs: 278.50g.
Breakfast: Safeway Blueberry Muffin. Lunch: El Monterey Shredded Steak & Cheese Chimichanga, El Monterey Shredded Steak & Three Cheese Burrito. Dinner: Driscoll's Blueberries, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Safeway Almond Poppyseed Muffin, Harvest Snaps Lentil Bean Tomato Basil, Larabar Cinnamon Roll, Oberto All Natural Original Beef Jerky. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thanks Hallie_Ann for posting about it and having a discussion with Mila. I started looking at the ingredients of my gum and there it was! A lot of empty calories as well for me that can be replaced my nutritious food. Amazing how postings can affect readers!
01 Apr 18 by member: Charlotte_15
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01 Apr 18 by member: Hallie_Ann
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02 Apr 18 by member: 8Patty
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02 Apr 18 by member: clay pot baker
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Hallie_Ann's Weight History
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