nanaamorimba's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

62.5 kg Lost so far: 13 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

399 kcal

Fat: 14.93g | Prot: 20.27g | Carbs: 50.34g. Breakfast: Jasmine Açúcar Mascavo, Banana-Maçã, Café. Lunch: Sadia Filé de Peito de Frango. Dinner: Azeite, Mamão, Beterrabas, Cenouras. more...

1922 kcal

Exercise: bicicleta ergometrica - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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nanaamorimba's Journal, 02 Apr 18

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nanaamorimba's Weight History