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😭😭😭🤔
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 55.09g | Prot: 62.05g | Carbs: 200.31g.
Breakfast: Sadia Peito de Peru Light, Ipanema Queijo Branco Light, Extra Mussarela de Búfala Fatiada, Da Terrinha Tapioca, Canela, Banana. Lunch: Bisteca de Porco Grelhada, Andorinha Azeite de Oliva Extra Virgem, Agrião, Rúcula, Arroz Branco (Médio, Cozido), Alface Americana, Quero Feijão Carioca, Laranjas, Tomates. Snacks/Other: Chocolate, Chocolate, Fini Balas de Gelatina com Colágeno. more...
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2017 kcal
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Exercise:
caminhada acelerada - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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