Weigh In record (no journal entry) for 02 April 2018
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68.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 39.99g | Prot: 130.66g | Carbs: 36.01g.
Breakfast: Café. Lunch: Queijo Mozzarella, Atum, Contra-filé. Dinner: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Cuscuz (Cozido). more...
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Gaining 0.6 kg a Week
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thamytvr's Weight History
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