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Valerie Tibbitts
Journal
02 Apr 18
Valerie Tibbitts's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
107.8 kg
Lost so far:
0 kg
.
Still to go:
35.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
2148 kcal
Fat: 101.05g | Prot: 67.73g | Carbs: 246.53g.
Lunch:
Armour LunchMakers Cracker Crunchers Cooked Ham, Armour Lunchables Turkey, Colby Cheese.
Dinner:
Birds Eye Steamfresh Roasted Red Potatoes & Green Beans.
Snacks/Other:
Vanilla Yogurt (Lowfat), Armour LunchMakers Cracker Crunchers Cooked Ham, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel.
more...
2795 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 10 hours, Sleeping - 13 hours.
more...
Gaining 5.7 kg a Week
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Valerie Tibbitts's Weight History
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