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Gvendaline
Journal
29 Mar 18
Gvendaline's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
61.9 kg
Lost so far:
4.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
1280 kcal
Fat: 61.04g | Prot: 36.41g | Carbs: 144.46g.
Breakfast:
Котлета Свиная, Tora Bika Капучино.
Lunch:
Большевик Причуда Вафельный Торт Фундук, Tora Bika Капучино.
Dinner:
Ударница Мармелад, Куриные Крылышки с Кожей (Запеченные), Окей Салат Столичный, Матрица Винегрет.
Snacks/Other:
Помело.
more...
1833 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Gvendaline's Weight History
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