Weigh In record (no journal entry) for 02 April 2018
|
93.4 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
|
|
1610 kcal
|
Fat: 70.10g | Prot: 68.31g | Carbs: 189.84g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese, Blueberries. Lunch: Amy's Light & Lean Spinach Lasagna. Dinner: Garden of Eatin' Sesame Blues Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Medium, Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Kisses, Oreo Chocolate Sandwich Cookies, Nabisco Ginger Snaps Cookies, Fig Newtons Fig Newton, Roasted Salted Peanuts. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyblu's Weight History
|