Weigh In record (no journal entry) for 02 April 2018
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 94.60g | Prot: 92.84g | Carbs: 168.65g.
Breakfast: Banana Prata. Lunch: Laranjas, Frango Assado, Seara Hambúrguer Texas, Purê de Batata, Tomates. Dinner: Azeite de Oliva Extra-Virgem, Subway Tomate, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Garoto Bombom Paçoca, Garoto Chocomelo, Garoto Bombom Crocante, Garoto Bombom Surreal Amendoim. more...
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Losing 0.3 kg a Week
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leocadio90584's Weight History
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