kcubaruk's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

57.5 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

792 kcal

Fat: 27.94g | Prot: 35.46g | Carbs: 106.60g. Breakfast: Россия Щедрая Душа Шоколад Путешествие, Вереск Вафли со Вкусом Топленого Молока, Корица, Банан. Lunch: Суп Овощной. Dinner: Мёд, Куриные Котлеты на Пару, Помидоры, Огурец (с Кожурой). more...

1846 kcal

Exercise: Степ -Аэробика - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 7 kg a Week

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kcubaruk's Journal, 03 Apr 18

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kcubaruk's Weight History