Weigh In record (no journal entry) for 03 April 2018
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102.6 kg
Lost so far: 8.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 63.66g | Prot: 75.49g | Carbs: 120.58g.
Breakfast: Choceur Schoko Ei, Gekochtes Ei, Milch 1,5%, Herta Finesse Schinken , TiP American Weizen Vollkorn Toast. Lunch: McDonald's Chicken McNuggets (6). Dinner: Milram Frühlingsquark, Gurke (Geschält), Cocktailtomaten, Rote Paprika, Nudeln (Gekocht). Snacks/Other: Milch 1,5%, Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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zarelliPumpanelli's Weight History
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