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894 kcal
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Fat: 15.26g | Prot: 20.31g | Carbs: 181.63g.
Breakfast: Buah Anggur, Pepaya, Jus Nanas. Lunch: Tahu Bacem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Buah Pir, Semangka, Pepaya, Yoforia Yogurt. Snacks/Other: Kurma, Kismis (tanpa Biji), Siantar Top Twistko (18g), Ubi Jalar (Manis). more...
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siscarestu's Weight History
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